{"id":939,"date":"2023-11-01T10:40:09","date_gmt":"2023-11-01T10:40:09","guid":{"rendered":"http:\/\/localhost:10607\/the-benefits-of-gluten-free-oats\/"},"modified":"2023-11-13T14:02:33","modified_gmt":"2023-11-13T14:02:33","slug":"the-benefits-of-gluten-free-oats","status":"publish","type":"post","link":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/","title":{"rendered":"The Benefits of Gluten Free Oats"},"content":{"rendered":"<p>Most people love the taste of oats and did you know, people who have a gluten intolerance or coeliac disease can safely consume gluten-free oats. However, problems can occur if oats are produced in the same place as wheat, barley and rye, as the oats can become contaminated with these other grains. Since we want our customers to enjoy their favourite foods again without getting sick, we can safely say that any oats used in our products are made with certified gluten-free oats. Hooray!<\/p>\n<p>So, what are the benefits of Gluten-Free Oats?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most people love the taste of oats and did you know, people who have a gluten intolerance or coeliac disease can safely consume gluten-free oats. However, problems can occur if oats are produced in the same place as wheat, barley and rye, as the oats can become contaminated with these other grains. Since we want [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Health Benefits of Gluten Free Oats | BFree Foods EU<\/title>\n<meta name=\"description\" content=\"Explore the extensive health benefits of gluten-free oats, including energy boosts, cardiovascular support, improved diabetic health, and immune fortification.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Benefits of Gluten Free Oats\" \/>\n<meta property=\"og:description\" content=\"Explore the extensive health benefits of gluten-free oats, including energy boosts, cardiovascular support, improved diabetic health, and immune fortification.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/\" \/>\n<meta property=\"og:site_name\" content=\"BFree Foods AUS\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-01T10:40:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-13T14:02:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"weareopen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"weareopen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/\"},\"author\":{\"name\":\"weareopen\",\"@id\":\"https:\/\/www.bfreefoods.com\/au\/#\/schema\/person\/5840ccb05b5b7d214e4702457470a72d\"},\"headline\":\"The Benefits of Gluten Free Oats\",\"datePublished\":\"2023-11-01T10:40:09+00:00\",\"dateModified\":\"2023-11-13T14:02:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/\"},\"wordCount\":98,\"image\":{\"@id\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4.jpg\",\"articleSection\":[\"FAQ &amp; Top Tips\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/\",\"url\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/\",\"name\":\"The Health Benefits of Gluten Free Oats | BFree Foods EU\",\"isPartOf\":{\"@id\":\"https:\/\/www.bfreefoods.com\/au\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4.jpg\",\"datePublished\":\"2023-11-01T10:40:09+00:00\",\"dateModified\":\"2023-11-13T14:02:33+00:00\",\"author\":{\"@id\":\"https:\/\/www.bfreefoods.com\/au\/#\/schema\/person\/5840ccb05b5b7d214e4702457470a72d\"},\"description\":\"Explore the extensive health benefits of gluten-free oats, including energy boosts, cardiovascular support, improved diabetic health, and immune fortification.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#primaryimage\",\"url\":\"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4.jpg\",\"contentUrl\":\"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4.jpg\",\"width\":1400,\"height\":1000,\"caption\":\"Gluten Free French Toast\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bfreefoods.com\/au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Benefits of Gluten Free Oats\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bfreefoods.com\/au\/#website\",\"url\":\"https:\/\/www.bfreefoods.com\/au\/\",\"name\":\"BFree Foods AUS\",\"description\":\"Coeliac Friendly | Gluten Free Foods | BFree Foods AUS\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bfreefoods.com\/au\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.bfreefoods.com\/au\/#\/schema\/person\/5840ccb05b5b7d214e4702457470a72d\",\"name\":\"weareopen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/www.bfreefoods.com\/au\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9eb78a367600d42d55aa00b78f8778f4d08863419ca563c6b4099d500a9b0f0d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9eb78a367600d42d55aa00b78f8778f4d08863419ca563c6b4099d500a9b0f0d?s=96&d=mm&r=g\",\"caption\":\"weareopen\"},\"sameAs\":[\"http:\/\/bfreefoods.flywheelsites.com\"],\"url\":\"https:\/\/www.bfreefoods.com\/au\/author\/weareopen\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Health Benefits of Gluten Free Oats | BFree Foods EU","description":"Explore the extensive health benefits of gluten-free oats, including energy boosts, cardiovascular support, improved diabetic health, and immune fortification.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/","og_locale":"en_US","og_type":"article","og_title":"The Benefits of Gluten Free Oats","og_description":"Explore the extensive health benefits of gluten-free oats, including energy boosts, cardiovascular support, improved diabetic health, and immune fortification.","og_url":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/","og_site_name":"BFree Foods AUS","article_published_time":"2023-11-01T10:40:09+00:00","article_modified_time":"2023-11-13T14:02:33+00:00","og_image":[{"width":1400,"height":1000,"url":"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4.jpg","type":"image\/jpeg"}],"author":"weareopen","twitter_card":"summary_large_image","twitter_misc":{"Written by":"weareopen"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#article","isPartOf":{"@id":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/"},"author":{"name":"weareopen","@id":"https:\/\/www.bfreefoods.com\/au\/#\/schema\/person\/5840ccb05b5b7d214e4702457470a72d"},"headline":"The Benefits of Gluten Free Oats","datePublished":"2023-11-01T10:40:09+00:00","dateModified":"2023-11-13T14:02:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/"},"wordCount":98,"image":{"@id":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4.jpg","articleSection":["FAQ &amp; Top Tips"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/","url":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/","name":"The Health Benefits of Gluten Free Oats | BFree Foods EU","isPartOf":{"@id":"https:\/\/www.bfreefoods.com\/au\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#primaryimage"},"image":{"@id":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4.jpg","datePublished":"2023-11-01T10:40:09+00:00","dateModified":"2023-11-13T14:02:33+00:00","author":{"@id":"https:\/\/www.bfreefoods.com\/au\/#\/schema\/person\/5840ccb05b5b7d214e4702457470a72d"},"description":"Explore the extensive health benefits of gluten-free oats, including energy boosts, cardiovascular support, improved diabetic health, and immune fortification.","breadcrumb":{"@id":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#primaryimage","url":"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4.jpg","contentUrl":"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4.jpg","width":1400,"height":1000,"caption":"Gluten Free French Toast"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bfreefoods.com\/au\/top-tips\/the-benefits-of-gluten-free-oats\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bfreefoods.com\/au\/"},{"@type":"ListItem","position":2,"name":"The Benefits of Gluten Free Oats"}]},{"@type":"WebSite","@id":"https:\/\/www.bfreefoods.com\/au\/#website","url":"https:\/\/www.bfreefoods.com\/au\/","name":"BFree Foods AUS","description":"Coeliac Friendly | Gluten Free Foods | BFree Foods AUS","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bfreefoods.com\/au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Person","@id":"https:\/\/www.bfreefoods.com\/au\/#\/schema\/person\/5840ccb05b5b7d214e4702457470a72d","name":"weareopen","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/www.bfreefoods.com\/au\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9eb78a367600d42d55aa00b78f8778f4d08863419ca563c6b4099d500a9b0f0d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9eb78a367600d42d55aa00b78f8778f4d08863419ca563c6b4099d500a9b0f0d?s=96&d=mm&r=g","caption":"weareopen"},"sameAs":["http:\/\/bfreefoods.flywheelsites.com"],"url":"https:\/\/www.bfreefoods.com\/au\/author\/weareopen\/"}]}},"featured_image_src":"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4-600x400.jpg","featured_image_src_square":"https:\/\/www.bfreefoods.com\/au\/wp-content\/uploads\/sites\/7\/2023\/11\/FrenchToast_0000_Layer-4-600x600.jpg","author_info":{"display_name":"weareopen","author_link":"https:\/\/www.bfreefoods.com\/au\/author\/weareopen\/"},"_links":{"self":[{"href":"https:\/\/www.bfreefoods.com\/au\/wp-json\/wp\/v2\/posts\/939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bfreefoods.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bfreefoods.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bfreefoods.com\/au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bfreefoods.com\/au\/wp-json\/wp\/v2\/comments?post=939"}],"version-history":[{"count":0,"href":"https:\/\/www.bfreefoods.com\/au\/wp-json\/wp\/v2\/posts\/939\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bfreefoods.com\/au\/wp-json\/wp\/v2\/media\/940"}],"wp:attachment":[{"href":"https:\/\/www.bfreefoods.com\/au\/wp-json\/wp\/v2\/media?parent=939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bfreefoods.com\/au\/wp-json\/wp\/v2\/categories?post=939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bfreefoods.com\/au\/wp-json\/wp\/v2\/tags?post=939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}