Name: Back to School Peanut Butter and Jam Rocket Kebabs
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 4 slices of BFree White Sourdough Loaf; 2-3 heaped tbs peanut butter or a nut free alternative; 2 tbs favourite jam; 4 big strawberries cut in half; ½ banana sliced; Prep 5-10 minutes

Back to School Peanut Butter and Jam Rocket Kebabs

August 20, 2020
John Sheahan

Prep Time5 min
Cook Time10 min
Total Time15 min

Ingredients

Serves 1-2 makes 4 skewers

4 slices of BFree White Sourdough Loaf
2-3 heaped tbs peanut butter or a nut free alternative
2 tbs favourite jam
4 big strawberries cut in half
½ banana sliced
Prep 5-10 minutes

Method

Spread 2 slices of BFree White Sourdough Loaf with Peanut Butter or a nut free alternative.

Spread a further 2 slices of the loaf with jam and sandwich together.

Using small shaped cookie cutters cut 4-5 small shapes from each slice. Try not to waste the trimmings, the chefs treat!

Skewer the bottom half of the strawberry, followed by a sandwich, a slice of banana, another sandwich, another banana slice and the top of the strawberry. Repeat with the remaining 3 skewers.

Add to the lunchbox along with other healthy snacks.

*Please use child friendly skewers

Nutrition Facts
Amount per serving
Calories0
% Daily Value*
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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