Harissa Cauliflower Wraps

Spicy, smokey and totally satisfying, these harissa spiced cauliflower topped on our delicious Sweet Potato Wraps are going to blow your mind

4 BFree Sweet Potato Wraps
Harissa Cauliflower
  • 1 medium head of cauliflower
  • 1-2 tbs harissa paste (depending on taste)
  • 1 tbs light oil
  • Salt & pepper
To Serve
  • Diced cooked beetroot
  • Salad leaves
  • Coriander
  • Hummus
1

Preheat the oven to 180’C

2

Break the cauliflower into small florets and place in a large bowl with the remaining ingredients. Using your hands combine all the ingredients so the cauliflower is coated in the harissa paste.

3

Spread out on a lined baking tray and place in the preheated oven for about 30 minutes. Turning once about halfway through.

4

The cauliflower should be just soft, and lightly charred in places.

5

When you are ready to serve, warm the wraps in the oven wrapped in foil for about 5 minutes.

6

Spread with hummus, diced beetroot, salad leaves and fresh coriander. Wrap up and cut in half.

7

Can be eaten hot or cold.

What our customers say

Excellent

Based on 29 Reviews

Amy

With some of the gluten free pittas you just end up as a piece of flat bread. These ones actually puff up in the toaster and act just like the normal gluteny ones. We buy them all the time, they’re great.

Jillian

As a lover of all things pita bread and pita chips I was blown away by the taste and texture of Bfree pitas! I’m a huge lover of Mediterranean food in general and these have never failed to create a tasty 10/10 Mediterranean meal. I usually split em and fill em up with my favourite veggies, hummus and chicken then drizzle with tzatziki sauce and it reminds me the Greek restaurant I used to love so much as a kid! Definitely a must try for all my pita lovers out there.

Isabella

I have tried so many BFree products and they are all so good. My personal favorite is the Pita Bread. It is such a unique bread for being gluten free and I have never seen another brand make the same. It tastes incredible I love them. Thank you for creating such amazing gluten free breads!

Kes

A perfectly gooey brownie slice! The salted caramel wasn’t super obvious, but an absolutely delicious gluten free brownie nonetheless!

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