Name: Vegan French Toast
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: Pizza, or 1 Bowl Rice
Ingredients: 4 slices BFree White Loaf; 200ml almond milk or plant based milk of choice; 1 small ripe banana; 1/2 tsp Vanilla Extract; 1 tsp Ground Cinnamon; 1 tbsp Maple Syrup; 1 tbsp Chia Seeds; To serve: blueberries, strawberries, flaked almonds and maple syrup

Vegan French Toast

April 25, 2019
k_molloy

This vegan French toast is great for those with dairy or egg intolerances. It can be made in minutes and delicious served with fresh berries!

Prep Time5 min
Cook Time10 min
Total Time15 min
YieldPizza, or 1 Bowl Rice
Serving Size10g
Energy180 cal

Ingredients

4 slices BFree White Loaf
200ml almond milk or plant based milk of choice
1 small ripe banana
1/2 tsp Vanilla Extract
1 tsp Ground Cinnamon
1 tbsp Maple Syrup
1 tbsp Chia Seeds
To serve: blueberries, strawberries, flaked almonds and maple syrup

Method

Add all ingredients except bread in a blender and blend until smooth

Heat some oil in a non stick pan

Dip the bread into the batter mixture, then place in the pan.

Fry for 2 minutes on each side, or until golden and cooked through.

Serve with berries and flaked almonds

Nutrition Facts
15 servings per container
Serving Size10g
Amount per serving
Calories180
% Daily Value*
Trans Fat15 g
Polyunsaturated Fat15 g
Monounsaturated Fat10 g
Cholesterol297 mg99%
Sodium2300 mg100%
Total Carbohydrate273 g99.27%
Dietary Fiber25 g89.29%
Total Sugars15 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.