Mini Breakfast Quiche

Mini quiches are a great make ahead gluten free breakfast! Why not fill them with your favourite fillings or use up whatever you have in the fridge

  • 2 BFree Multigrain Wraps
  • 4 eggs
  • 3.4 fl. oz milk
  • 4 smoked rashers chopped
  • 1.4 oz grated smoked cheddar
  • 1 small onion, chopped
  • 1 tsp oregano
1

Preheat the oven to 350°F

2

Fry the bacon and onion until browned. Whisk the eggs, milk and seasoning together.

3

Chop each wrap in half. Cut two 2cm slits into each wrap quarter and fold into cups on a bun tray.

4

Add a spoonful of bacon and onion to each cup and cover with egg mixture. Sprinkle with cheese and oregano then place in the oven for 10mins.

What our customers say

Excellent

Based on 28 Reviews

Rosie

So exciting to find a gf carrot cake with no nuts! Perfectly spiced, moist and you the cream perfectly complements the sponge. Gluten eaters couldn’t tell that this was gluten free!

Jillian

As a lover of all things pita bread and pita chips I was blown away by the taste and texture of Bfree pitas! I’m a huge lover of Mediterranean food in general and these have never failed to create a tasty 10/10 Mediterranean meal. I usually split em and fill em up with my favourite veggies, hummus and chicken then drizzle with tzatziki sauce and it reminds me the Greek restaurant I used to love so much as a kid! Definitely a must try for all my pita lovers out there.

Joanne

Lovely crumbly pastry and a surprisingly zingy filling. A deep filled tart with a generous amount of filling. Quite sweet so perfect with an afternoon cup of tea!

Jill

I have a huge amount of love for the high protein wraps! They’re my favourite thing to fill with anything from fruit and yogurt to chicken and veggies and always make for a delicious meal that never disappoints!

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