Baked Sweet Potato Wraps with Egg and Avocado


  • Gluten Free

  • 2 BFree Sweet Potato Wraps
  • 2 eggs
  • 1 avocado
  • Handful of basil leaves
  • 1/2 tsp of chilli flakes
  • Capsicum
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Super healthy and quick to make, these breakfast pots are gluten free and can be made in advance.



Preheat oven to 350 degrees F


Place the BFree Sweet Potato Wraps in a deep muffin tin and cut off excess


Crack an egg in to BFree wrap within the muffin tin and place in oven for 10 minutes. After 10 minutes, turn off oven and leave in the oven for a further 5 minutes with the door closed until eggs are set.


Top with chopped up avocado, basil leaves, a sprinkle of chilli flakes and pepper and serve warm.

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