Try Our Range Of Gluten-Free & Allergen-Free Products

At BFree, our great tasting products are created with carefully chosen, wholesome, gluten free ingredients that help make living a healthy life easier.

Learn More

Products

Sweet Potato Wrap (12 units)

€30.00

Multigrain Wrap (12 units)

€36.00

Quinoa and Chia Seed Wrap with Teff and Flax Seeds (12 units)

€36.00

White Sourdough Loaf (6 units)

€21.00

Stone Baked Pitta Breads (10 units)

€30.00

Stone Baked Pizza Base (6 units)

€27.00

Kids Sweet Wraps (12 units)

€15.00

Simply Seeds and Grains (6 units)

€15.00

Our Story

At BFree, we believe you shouldn’t have to compromise on taste and quality when eating a gluten free diet. Our range of gluten and allergen free products taste great, don’t crumble or break and are outstanding nutritionally. We started in Ireland in 2011 and now you can find BFree in over 21 countries around the world.

Read Our Story
Our People

Our Key Ingredients

Buckwheat Flour

Sunflower seeds

Our Pillars

Honest

At BFree we are powered by honesty. We are a brand that is honest in everything we do; from carefully sourcing our ingredients to maintaining our reputation for creating authentic and high quality products that our customers will love.

Fun

Food is one of life’s greatest facilitators of fun, friendship and good times. At BFree, being part of these special occasions is our bread and butter!

Transformational

We believe in transformation in the way lives are lived. We’re changing the convention and belief that healthy and free from food has to be bland and boring. We are proud to give people more healthy and delicious choices than ever before!

Join Our Newsletter

At BFree we are powered by honesty. We are a brand that is transparent in everything we do; from carefully sourcing our ingredients to maintaining our reputation for creation authentic and high quality products that our customers will love

STORE LOCATOR

Find BFree Near You

Recipes

Smoked Salmon and Cream Cheese Pinwheels

Christmas Leftovers Sandwich

Brie & Cranberry Panini

Garlic and Coriander Naan Pizza

Pitta Smorgasbord

Pulled Mushroom Banh Mi

Chilli and Garlic Roast Squash Wholegrain Pitta

Tortilla Churros Tacos

Warm Roasted Veg Sandwich

Courgette, Sweetcorn, Mozzarella and Basil Panini

Caprese Panini

BBQ Jackfruit and Slaw Wholegrain Pitta

Back to School Pitta Pocket Inspo

Summer Panzanella Salad

Back to School Sweet Potato Wraps with Peanut Butter and Banana

Back to School Peanut Butter and Jam Rocket Kebabs

Mixed Sandwich Filling Ideas with BFree Wholegrain Sourdough Loaf

Parmigana Pizza

Carrot and Coriander kofta

Cheats Turkish Pide

Veggie-loaded Pitta Pizza

Peshwari Pitta Naan and Chicken Tikka Masala

Fully Loaded Pitta Nachos

Kiddies Traffic Light Sandwiches

Maple BBQ Cauliflower Wraps

Smokey Mediterranean Roasted Veg and Hummus Pitta Pockets

Mexican Chipotle Roasted Vegetable Fajitas

Gluten-Free Pizza Puttanesca

St. Patricks Day Shamrock Sandwich

Tofu Feta Greek Salad Stuffed Pitta Pockets

Harissa Cauliflower Wraps

Vegan Sausage & ‘Egg’ McMuffin Fakeaway

Tofu Souvaki

Valentines Spiced Pudding

Gluten-Free Wraps With Falafel and Beet Tzatsiki

Morning Rounds with a Winter Fruit Salad, Pistachio Nuts, Clementine and Cardamom Maple Syrup

Mixed Christmas Crostini

Gluten-Free, Vegan Christmas Stuffed Pittas

Christmas Sprout and Chestnut Pizza Wreath

Cheesecake Dessert Cups

Ultimate Green Goddess Sandwich

Gluten Free Raspberry Bread and Butter Pudding

Beetroot Based Pitta Pizza

Banana and Raspberry Pitta Pockets

Wrap Pizzas with Garlic and Thyme Oumph!

Sweet Potato Bread topped with Chilli and Garlic Roasted Pumpkin and Crispy Sage Leaves.

Autumn Apple Pie Topped English Muffins Two Ways

Middle Eastern Chickpeas and Tahini Yogurt Sauce Pitta Pocket

Roasted Tomato, Garlic and Basil Soup with Cheesy Pesto Dippers

Roasted Butternut Squash and Spinach Quesadillas

Tortilla Crust Tomato Tart

Sweet Potato Tortilla Nachos

Gluten Free Fajitas

Roasted Cauliflower Indian Burrito

BFree Easy Bruschetta

St Patricks Day Breakfast

Vegan Stuffed Butternut Squash

Julie’s Vegan Pizza

Sweet Red Pepper & Tomato Soup with BFree Brown Seeded Roll

Peanut Butter & Banana Rolls (Gluten Free)

Oaty Loaf with Smashed Avocado and Eggs

Breakfast Burrito

Mini Breakfast Quiche

Vegan French Toast

Spooky Nachos & Guacamole

Vegan stuffing with cranberry, thyme and pine nuts

Baked Sweet Potato Wraps with Egg and Avocado

SEE WHAT’S NEW

Our Blog

10 Staycation Road Trip Snacks

10 Summer Wellness Hacks

Coeliac Awareness Month Catch up with Lucy Hutchinson

Coeliac Disease vs. Gluten Sensitivity: What’s the Difference?

What is Coeliac Disease?

New Year, New You

Our Top Easy Recipes to Keep You Healthy This Winter

5 Easy & Super Tasty Gluten-Free Lunch Ideas

How Your Gut Health Can Have An Impact On Your Mental Health

We’re not just Free From, we’re Free To…

Top Back to School Lunchbox Tips

Ultimate Gluten Free Travel Guide

Just been diagnosed as Coeliac? Read our shopping tips!

5 Simple Everyday Fitness Tips

The Benefits of Gluten Free Oats

Love Your Gut

Top Benefits of Eating Sourdough Bread

Running: how to get started

At Home HIIT Workouts

Benefits of Yoga

Are you Dairy or Gluten Intolerant? Is it possible to be intolerant to both?

How to get enough nutrients as a coeliac

Celiac Disease Myths

BFree Blogger Spotlight: Laura, Dairyfree Kids

Top GF foods to eat on the go

Eating Out Gluten Free

#BFreeFoodie

bfreefoods

Have you tried the new wrap trend ?😎 It's so ea

Have you tried the new wrap trend ?😎 It's so easy and fun to follow we can't believe we didn't think of it before this 😍

There are so many fun creations you can make! some sweet and some savoury 😍If you want to follow our step by step and recipe here you go 🤗

Sweet 🍓
Nut Butter
Strawberry & Banana slices
Chocolate hazelnut spread

Pizza 🍕
Pizza sauce
Pepperoni
Mozzarella
Pesto & Basil leaves

Greek 🇬🇷
Tomato slices
Cucumber slices
Black olives
Feta & Zaatar

#glutenfree #vegan #recipes #wraphack #tiktokwrap #bfree #glutenfreedairyfree #dessert #recipe #bread #lunch #dinner #healthy #food #foodie #delicious

It's Super Bowl Sunday 🏈 Will you be watching

It's Super Bowl Sunday 🏈

Will you be watching this later? if you are here is a great Vegan Pepperoni Pizza recipe created by the wonderful @natalie.naturally , perfect for a treat!

There are two pizza bases in each of our packs so no fighting over the last slice 🍕here is the recipe, save it by clicking the little button above 🙌

Tomato Sauce
1 onion diced
4 garlic cloves crushed
2 tinned chopped tomatoes
Salt and pepper
2 tbsp. Extra Virgin Olive Oil
2 tsp Tomato ketchup
1 packet of BFree Pizza bases
Toppings
1 tsp chilli flakes
Slices of vegetarian/Vegan pepperoni
2 balls of vegan or regular mozzarella
extra virgin olive oil to drizzle
Basil leaves

1. Start by making the tomato sauce, Sautee the onions until caramelized and lightly golden, add the garlic and continue to cook for a minute or two.

2. Add the chopped tomatoes, ketchup, salt and pepper to season. Bring to a boil and reduce to a low simmer for 10-15minutes.

3. Check for seasoning and using a handheld stick blender, give it a little blast to make a smoother sauce. Return to a very low heat, and stir in the olive oil, leave until you’re ready to serve.

4. Pre heat the oven to 180°C. Prepare all the toppings you wish to use, either from the list above or your own selection.

5. Spread each base with a thin layer of tomato sauce, top with mozzarella, Pepperoni slices, chilli flakes, olives a few basil leaves and a drizzle of extra virgin olive oil. 💚

If you're trying to follow a Vegan diet for Januar

If you're trying to follow a Vegan diet for January we have a delicious recipe idea from our chef @Natalie.Naturally

Our deliciously soft Gluten-Free Wraps topped with Harissa Cauliflower is the perfect working from home lunch or serve them with some salad as a dinner idea 🤗Trust us these are so tasty 💚

Follow the link in our bio to check this out 🙌

We hope everyone had a lovely Christmas Day, fille

We hope everyone had a lovely Christmas Day, filled with lots of tasty food, fun and laughter 💚

This delicious Christmas Leftovers Sandwich created by the amazing @natalie.naturally is the perfect way to use up any stuffing or turkey you might have leftover from the big day 😍You can follow the simple recipe below 💚

Ingredients
8 slices of BFree White Sourdough Loaf
Turkey
Stuffing
Lettuce
Cranberry Sauce

Method
1. Take one slice of BFree White Sourdough Loaf and begin to layer with lettuce, sliced turkey and stuffing.

2. Top with cranberry sauce.

3. Place another slice of bread op top and enjoy.

There's something about smoked salmon appetizers t

There's something about smoked salmon appetizers that make it really feel like Christmas 🤗 Our chef @natalie.naturally has created these Smoked Salmon and Cream Cheese Pinwheels which are perfect as a starter or even for a snack while watching movies 😍

Follow this simple recipe below for our gluten free take on a Christmas classic 💚

Ingredients
3 – 4 BFree Sweet Potato Wraps
Smoked Salmon
Cream Cheese
Spinach

Method
1. Spread cream cheese on a BFree Sweet Potato Wrap. Add smoked salmon and spinach on top of the cream cheese.

2. Roll the wrap with ingredients inside.Slice the wrap into small wheels and serve.

Enjoy 💚

We have the perfect Winter Warmer recipe 🤗 @Na

We have the perfect Winter Warmer recipe 🤗

@Natalie.Naturally has created this delicious Warm Roasted Veg Sandwich 💚 This tasty cheesy toasted sandwich made with our Wholegrain Sourdough Loaf is ideal for those colder days where you need something to warm you up! 🤗

It's a great way to use up some left over veg in the fridge 😎Follow the link in our bio to check out the recipe 😊

We have a new recipe idea from our amazing chef @n

We have a new recipe idea from our amazing chef @natalie.naturally ! Perfect for the festive season🎄

This Smorgasbord, made with our delicious soft white pitta breads, is the perfect centrepiece for your table this Christmas 😍

Even if we're not having our usual big Christmas gatherings this year, it's still nice to treat your nearest and dearest to something special and to simply enjoy each other’s company💚

You can follow the recipe by clicking on the link in our bio 🙌

Happy Friday Everyone 🤗 We have a fun little r

Happy Friday Everyone 🤗

We have a fun little recipe, perfect to make over the weekend 😎 These Tortilla Churros Tacos made using our Sweet Potato Wraps are something we know you are going to love 😍

The sweet cinnemon crunch of the wraps filled with a spiced apple and cheesecake filling is simply amazing! 😍Thanks to our incredible chef @natalie.naturally for once again blowing us away with her creations😀

Follow the link in our bio for the recipe 😎 Have a lovey weekend 💚

#glutenfree #vegan #recipes #churros #bfree #glutenfreedairyfree #dessert #recipe #bread #lunch #dinner #healthy #food #foodie #delicious

This Pulled Mushroom Bahn Mi combines influences f

This Pulled Mushroom Bahn Mi combines influences from Vietnamese cuisine with our deliciously soft Bake at Home Baguettes 😍How amazing do they look? 🙌

With the evenings getting cooler our chef @natalie.naturally has created the ultimate comfort food to warm you up 🤗

To follow this recipe head to the link in our bio 💚

We have a new recipe from our chef @natalie.natura

We have a new recipe from our chef @natalie.naturally Just in time for the weekend 🙌💚

Is there anything better than a toastie packed full of melted cheese? 😍 These Courgette, Sweetcorn and Mozzarella Panini Rolls are just delicious 😍 perfect for lunchtime 👏

This recipe can be spiced up by adding some chilli flakes, or make it vegan friendly by simply swapping out the mozzarella for a dairy free alternative 😎

We love seeing you all trying our new Panini Rolls so keep tagging us 💚 Follow the link in our bio for the recipe 🤗

🛒 Available in @dunnesstores / @sainsburys

#BFree#glutenfree#vegan#panini#lunch#bread#tasty#delicious#caprese#sandwich#food#cheese#coeliac#recipe

To celebrate the launch of our new Panini Rolls we

To celebrate the launch of our new Panini Rolls we have a delicious new recipe from @natalie.naturally 🤗

This toasted Caprese Panini recipe is deliciously crunchy on the outside, and soft and fluffy on the inside, packed with lots of fresh flavours 💚

To follow this recipe click on the link in our bio 😎

#BFree#glutenfree#vegan#panini#lunch#bread#tasty#delicious#caprese#sandwich#food#cheese#coeliac#recipe

We have a delicious new recipe 🙌 Our chef @nat

We have a delicious new recipe 🙌

Our chef @natalie.naturally has created such a fun lunchbox filler idea😎 Perfect for adding a bit of colour to school lunch boxes 💚

These delicious pitta pockets are packed full of yummy fruit and veggies 🍓Click the link in our bio to follow our recipe 🤗

We have a great competition that we know you'll al

We have a great competition that we know you'll all love 🙌

We know there are lots of you who are getting back into the school routine this month, which isn't easy 😎 To make things a little easier for you we've a number of BFree kids lunchboxes up for grabs 🙌

To enter this amazing competition all you must do is:

1. Tell us what your go to lunchbox filler is for back to school,
2. Tag a friend
3. Share 🤗

Best of luck 😍

#BFree #lunchbox #glutenfree #backtoschool #recipe #food #vegan #veganfriendly #dairyfree #bread #healthylifestyle #cleaneating #organic #natural

We’re back with another delicious recipe from @n

We’re back with another delicious recipe from @natalie.naturally 🤗 perfect for school lunches or even as an after school snack 😍

These peanut butter and jelly kebabs are sure to be a hit 🙌 a great way to get those important pieces of fruit in 😉🍓

We can’t wait for you to try these out 🤗 be sure to tag us 💚 Follow the link in our stories 😀

New Recipe!! 🤗 With the little kiddies heading

New Recipe!! 🤗

With the little kiddies heading back to school this week our chef @natalie.naturally has created a simple but tasty lunchbox filler idea 🙌

These are sure to be a hit! 🥰

Follow the link in our stories for the recipe 🙌💚

Last mer... følg med på instagram

0