This gluten free high protein wrap packs a punch of about 50g of protein. Making it the perfect refuel meal post-gym!
Featured Product: BFree High Protein Wraps
For the Ranch spread
250g Fat Free Quark
1tsp Dried Dill
1tsp Garlic Granules
Salt & pepper to taste
500g Cooked Chicken Breast
Lettuce
Sliced red cabbage
Sliced cucumbers
Hot Sauce of choice.
Combine all the ingredients for the ranch spread in a bowl and set aside.
Place a sheet of greaseproof paper on a surface and place a BFree High Protein wrap on the paper.
Spread about 1/4 of the ranch spread on the tortilla and top with a couple of leaves of lettuce, 125g chicken breast, some cabbage and cucumbers.
Liberally splash on some hot sauce.
Roll the wrap into a burrito, then use the paper to wrap and tighten the wrap, twisting the ends to compress. Slice the wrap in two down the middle and pop into a reusable container.
What our customers say
Excellent
Based on 32 Reviews
Peggy
Honestly, the best gluten free wraps on the market. They don’t break and are so soft. It’s hard to come by GF wraps that taste this good!
Noel
These wraps are really tasty and I love that is has so much fiber!
Vincent
I wish I knew about your wraps sooner, they are the perfect GF alternative! Even my non-gluten free son loves them!
Maya
I love these wraps, they are super soft and easy to fold!