Chickpea ‘Tuna’ and Sweetcorn Pita Pockets

  • Prep Time5 min
  • Cook Time10 min
  • Total Time15 min

    Ingredients

    • 1 packet BFree Pita Pockets
    • 250g drained and rinsed Chickpeas
    • 160g tin sweetcorn drained
    • Juice of ½ lemon
    • 3 heaped tbsp Veganaise or regular mayonnaise
    • 1 tsp tamari soy
    • 2 tsp nutritional yeast (optional)
    • 2 spring onions finely sliced
    • Good pinch salt and pepper
    • ¼ cucumber sliced

    Method

    1

    In a bowl combine all ingredients.

    2

    Using a fork, crush about ½ of the chickpeas and stir again to combine.

    3

    When you are ready to serve, warm the Pita Pockets as per the packet instructions and stuff with the ‘tuna’ sweetcorn mix and sliced cucumber.

    • Nutrition Facts

    • Amount per serving
    • Calories0
    • % Daily Value*
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