Ingredients
-
Gluten Free
-
Dairy Free
-
Vegan Friendly
- 1 packet BFree Pita Pockets
- 250g drained and rinsed Chickpeas
- 160g tin sweetcorn drained
- Juice of ½ lemon
- 3 heaped tbsp Veganaise or regular mayonnaise
- 1 tsp tamari soy
- 2 tsp nutritional yeast (optional)
- 2 spring onions finely sliced
- Good pinch salt and pepper
- ¼ cucumber sliced
Method
1
In a bowl combine all ingredients.
2
Using a fork, crush about ½ of the chickpeas and stir again to combine.
3
When you are ready to serve, warm the Pita Pockets as per the packet instructions and stuff with the ‘tuna’ sweetcorn mix and sliced cucumber.