Chickpea ‘Tuna’ and Sweetcorn Pita Pockets

So Live Free & Eat Happy!

  • 1 packet BFree Pita Pockets
  • 250g drained and rinsed Chickpeas
  • 160g tin sweetcorn drained
  • Juice of ½ lemon
  • 3 heaped tbsp Veganaise or regular mayonnaise
  • 1 tsp tamari soy
  • 2 tsp nutritional yeast (optional)
  • 2 spring onions finely sliced
  • Good pinch salt and pepper
  • ¼ cucumber sliced
1

In a bowl combine all ingredients.

2

Using a fork, crush about ½ of the chickpeas and stir again to combine.

3

When you are ready to serve, warm the Pita Pockets as per the packet instructions and stuff with the ‘tuna’ sweetcorn mix and sliced cucumber.

What our customers say

Excellent

Based on 32 Reviews

Peggy

Honestly, the best gluten free wraps on the market. They don’t break and are so soft. It’s hard to come by GF wraps that taste this good!

Noel

These wraps are really tasty and I love that is has so much fiber!

Vincent

I wish I knew about your wraps sooner, they are the perfect GF alternative! Even my non-gluten free son loves them!

Maya

I love these wraps, they are super soft and easy to fold!

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