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Kiddies Traffic Light Sandwiches

  • Prep Time5 min
  • Cook Time10 min
  • Total Time15 min

    Ingredients

    1-2 packs of our Sliced White Loaf

    Beetroot Hummus

    • 200g chickpeas
    • 2 medium cooked beetroot
    • 1 heaped tbs tahini paste
    • 1 tbs olive oil
    • Slice of garlic
    • Good squeeze lemon juice
    • Salt and pepper to taste

    Carrot and Turmeric Hummus

    • 200g chickpeas
    • 1 medium carrot cooked
    • 1 heaped tbs tahini paste
    • 1 tbs olive oil
    • Slice of garlic
    • ¼ tsp turmeric
    • Good squeeze lemon juice
    • Salt and pepper to taste

    Spinach Hummus

    • 200g chickpeas
    • 1 handful spinach leaves
    • 1 heaped tbs tahini paste
    • 1 tbs olive oil
    • Slice of
    • garlic
    • Good squeeze lemon juice
    • Salt and pepper to taste

    Method

    1

    In 3 separate bowls combine the ingredientsfor each hummus flavour and blend together until smooth with a stick blender or in your food processor. Cleaning after each flavour.

    2

    Spread one slice of bread with the beetroot hummus, top with another slice of bread and tspread with the carrot hummus, add another slice and spread with the spinach, finally add the last slice.

    3

    Cut into triangles and serve.

    • Nutrition Facts

    • Amount per serving
    • Calories0
    • % Daily Value*
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