This gluten free high protein wrap packs a punch of about 50g of protein. Making it the perfect refuel meal post-gym!
Featured Product: BFree High Protein Wraps
For the Ranch spread
250g Fat Free Quark
1tsp Dried Dill
1tsp Garlic Granules
Salt & pepper to taste
500g Cooked Chicken Breast
Lettuce
Sliced red cabbage
Sliced cucumbers
Hot Sauce of choice.
Combine all the ingredients for the ranch spread in a bowl and set aside.
Place a sheet of greaseproof paper on a surface and place a BFree High Protein wrap on the paper.
Spread about 1/4 of the ranch spread on the tortilla and top with a couple of leaves of lettuce, 125g chicken breast, some cabbage and cucumbers.
Liberally splash on some hot sauce.
Roll the wrap into a burrito, then use the paper to wrap and tighten the wrap, twisting the ends to compress. Slice the wrap in two down the middle and pop into a reusable container.
What our customers say
Excellent
Based on 28 Reviews
Jillian
As a lover of all things pita bread and pita chips I was blown away by the taste and texture of Bfree pitas! I’m a huge lover of Mediterranean food in general and these have never failed to create a tasty 10/10 Mediterranean meal. I usually split em and fill em up with my favourite veggies, hummus and chicken then drizzle with tzatziki sauce and it reminds me the Greek restaurant I used to love so much as a kid! Definitely a must try for all my pita lovers out there.
Isabella
I have tried so many BFree products and they are all so good. My personal favorite is the Pita Bread. It is such a unique bread for being gluten free and I have never seen another brand make the same. It tastes incredible I love them. Thank you for creating such amazing gluten free breads!
Kes
A perfectly gooey brownie slice! The salted caramel wasn’t super obvious, but an absolutely delicious gluten free brownie nonetheless!
Ciara
Super moist and gooey chocolate cake. A very dark cake so perfect for chocolate lovers. My only wish is that there was more of that delicious icing!
