Tomato Sauce
- 1 onion diced
- 4 garlic cloves crushed
- 2 tinned chopped tomatoes
- Salt and pepper
- 2 tbsp. EVOO
- 2 tsp Tomato ketchup
- 1 packet of BFree Multigrain Wraps
Toppings
- ½ cup sundried tomatoes
- ½ black olives
- ¼ cup capers
- Small handful fresh basil leaves
- Handful of rocket
- Vegan mozzarella about 1-1/2 cupful’s
- 1 packet of Oumph! Thyme and garlic
Start by making the tomato sauce, Sautee the onions until caramelized and lightly golden, add the garlic and continue to cook for a minute or two.
Add the chopped tomatoes, ketchup, salt and pepper to season. Bring to a boil and reduce to a low simmer for 10-15minutes.
Check for seasoning and using a hand held stick blender, give it a little blast to make a smoother sauce. Don’t overdo it we aren’t looking for a soup. Return to a very low heat, and stir in the EVOO, leave until you’re ready to serve.
Pre heat the oven to 180°C
In a large frying pan and a 2 tbsp. light oil and cook the Oumph! For about 5-10minutes, until defrosted and lightly golden on the outside. (Or per packets instructions).
Prepare all the toppings you wish to use, either from the list above or your own selection.
Place 2-4 BFree wraps in the oven directly on shelf for about 3-5 minutes to dry out a little and firm up.
When you’re ready remove them from the oven and spread each one with a thin layer of the tomato sauce, vegan mozzarella, the Oumph! And whichever other toppings you have chosen.
Place back into the oven until the cheese has melted and tortilla base crisped up.
Finish with some fresh rocket and basil leaves.
What our customers say
Excellent
Based on 59 Reviews
Toni
Best gf wraps! Recently needed to go gluten free and these wraps are the best I’ve tried, they’re soft and thin and taste like regular wraps. Definitely recommend!
Ava
Amazing GF wraps!We used these for beef quesadillas and they were delicious! I cooked the quesadillas a pan for a few mins on each side and they held their shape when folded. My husband (who isn’t GF) said he wouldn’t have known the difference, which is a big compliment from him because he rarely says that about anything GF!
Anna
The original wraps are very tasty i love these, they are very soft and a resealable bag. i will definitely be buying more!
Ruth
I just tried the new BFree Oat Loaf and was so pleasantly surprised. It is the first bread I have had in the 10 years of being Celiac that actually taste like real bread. The crust is tender and the chew is very nice. I ate a turkey sandwich without toasting or warming it. This bread is amazing. Then I tried it as toast with butter and was just as happy. This is my new favorite bread. It’s actually my favorite bread because other breads have only been tolerable 😄
