Kiddies Traffic Light Sandwiches

So Live Free & Eat Happy!

1-2 packs of our Sliced White Loaf
Beetroot Hummus
  • 200g chickpeas
  • 2 medium cooked beetroot
  • 1 heaped tbs tahini paste
  • 1 tbs olive oil
  • Slice of garlic
  • Good squeeze lemon juice
  • Salt and pepper to taste
Carrot and Turmeric Hummus
  • 200g chickpeas
  • 1 medium carrot cooked
  • 1 heaped tbs tahini paste
  • 1 tbs olive oil
  • Slice of garlic
  • ¼ tsp turmeric
  • Good squeeze lemon juice
  • Salt and pepper to taste
Spinach Hummus
  • 200g chickpeas
  • 1 handful spinach leaves
  • 1 heaped tbs tahini paste
  • 1 tbs olive oil
  • Slice of
  • garlic
  • Good squeeze lemon juice
  • Salt and pepper to taste
1

In 3 separate bowls combine the ingredients for each hummus flavour and blend together until smooth with a stick blender or in your food processor. Cleaning after each flavour.

2

Spread one slice of bread with the beetroot hummus, top with another slice of bread and spread with the carrot hummus, add another slice and spread with the spinach, finally add the last slice.

3

Cut into triangles and serve.

What our customers say

Excellent

Based on 56 Reviews

Ruth

I just tried the new BFree Oat Loaf and was so pleasantly surprised. It is the first bread I have had in the 10 years of being Celiac that actually taste like real bread. The crust is tender and the chew is very nice. I ate a turkey sandwich without toasting or warming it. This bread is amazing. Then I tried it as toast with butter and was just as happy. This is my new favorite bread. It’s actually my favorite bread because other breads have only been tolerable 😄

Cat

Just wanted to say how much we love BFree products in our household. Having celiacs, and finding amazing products that make everyone happy has been so wonderful. We recently tried your sourdough and we were so impressed. Cannot wait to try more new products you have!

Tria

They’re expensive, but taste very good. My son is allergic to a lot of stuff and he loves these. I tried them and they’re really good, given that they are free from most common allergens.

Margaret

Hooray for gluten-free and egg-free bagels! I was thrilled to find gluten free bread that does not contain egg or egg whites. These bagels are very good. I will definitely buy again!

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