Roasted Cauliflower Indian Burrito

So Live Free & Eat Happy!

There is nothing a good burrito can’t solve! We love this delicious Indian inspired burrito created by Natalie Naturally. It’s perfect to spice up any evening of the week.

Featured Product: Qunioa & Chia seed wrap
Roasted Cauliflower
  • 450g cauliflower florets
  • 2 tbs light oil
  • ¼ tsp turmeric
  • ¼ tsp cayenne pepper
  • 1 tsp garam masala
  • 1 tsp salt
  • Good grind of black pepper
Quick Pickled Red Cabbage
  • 100g red cabbage shredded
  • Juice ½ lemon
  • 1 tsp salt
Raita
  • 100g grated cucumber
  • 1 tsp lemon juice
  • ¼ tsp ground cumin
  • ¼ garlic clove minced
  • ¼ tsp salt
  • ¼ tsp nigella seeds
  • 2 spring onion sliced
  • Approx. 8-10 mint leaves finely sliced
  • 75g coconut yoghurt or alternative plain yoghurt
  • A good grind of black pepper
To Serve
  • 250g cooked brown rice (I used microwave packet of brown basmati and wild)
  • 1 packet BFree Quinoa and Chia Seed Wraps
  • A handful of fresh coriander leaves
  • Mango Chutney
  • Lime wedges
1

Pre heat the oven to 180°C

2

In a small bowl add all the ingredients for the red cabbage, stir to combine and set aside.

3

In a baking tray add all the cauliflower ingredients and stir to combine. Place in the pre heated oven for about 20-30minutes turning the cauliflower halfway.

Its ready when the cauliflower is charred on the edges and a knife will slide through the florets with relative ease. Do not over cook as you want a little bite.

4

In a bowl combine all the raita ingredients and stir to combine. Check for seasoning.

5

Cook the rice and set aside.

6

When you’re ready to serve cook the wraps per packet instructions.

7

Spread some riata, a few spoonful’s or rice, red cabbage, pieces of cauliflower, dollops of mango chutney and extra coriander leaves and chilli slices.

8

Fold two ends in and roll up.

9

You can place them in a hot pan to cook further or wrap in foil. Alternatively, just eat immediately.

What our customers say

Excellent

Based on 51 Reviews

Brandi

Your gluten free homestyle sourdough bread is the best I have ever had. Thank you for figuring out what others haven’t . I appreciate the taste, texture, and size of the bread!

Jason

This is the only allergen-free bread I have been able to find. I absolutely love it. Any other gluten-free bread I have found contains egg or soy.

Christine

It is pretty much impossible to find foods my son truly enjoys since he developed several food allergies. He was SO excited when he tasted this bread. It is exactly like normal bread! Now he can have sandwiches for lunch again. This will now be a staple at our house.

Autumn

The low carb protein wraps have changed my life and I’m obsessed. That may be a bit dramatic , but for real, they’re amazing. I have celiac and blood sugar issues so I eat a very high protein, low carb, and gluten free diet. These wraps are delicious and they don’t spike my blood sugar!! I’ve had pizza, fajitas, quesadillas, and peanut butter roll-ups this week using these wraps. They’ve made food exciting again. So, thanks.

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