Spicy Mexican Quesadilla

So Live Free & Eat Happy!

Spicy ‘Beef’

220g vegan mince or regular

1 tbs light oil

2 garlic cloves minced

1 heaped tsp ground cumin

1 heaped tsp smoked paprika

½-1 tsp chili flakes chipotle/ancho/or regular

1 jalapeno deseeded and finely diced

250ml vegetable stock

½ tsp sea salt

Freshly ground black pepper

250g grated mozzarella


Avocado Crema

2 ripe avocados

1 tbs chopped coriander leaves

Juice ½ lime

1 tsp olive oil

Salt and pepper to taste


To Serve

4 -6 BFree multigrain wraps

Avocado crema

Lime wedges

Sour cream


In a small non-stick pan add the oil and garlic cook on medium for a minute or two and add the chili flakes, cumin and paprika, stir to combine and cook for a further minute.



Add the mince and cook for a few minutes to combine. It will start to dry and stick a little to the pan. Add ¼ of the stock allow to bubble and deglaze whilst stirring until it evaporates, add more stock and repeat until you have no stock remaining.


Finally stir in the fresh diced jalapeno and cook for another minute. Remove from the heat and set aside.


To make the avocado crema, add everything to a small bowl or food processor and blitz until smooth. Check for seasoning. You can use a stick blender also.


In a dry pan add 1 tortilla wrap, sprinkle cheese on one half top with mince and another layer of cheese, fold over and cook on medium until the bottom is crisp and the cheese if melting. Flip and cook on the side for a few minutes.


Remove and cut into 3 wedges, repeat with the remain tortilla.

Serve with sour cream, avocado crema, and lime wedges.

What our customers say


Based on 50 Reviews


This is the only allergen-free bread I have been able to find. I absolutely love it. Any other gluten-free bread I have found contains egg or soy.


It is pretty much impossible to find foods my son truly enjoys since he developed several food allergies. He was SO excited when he tasted this bread. It is exactly like normal bread! Now he can have sandwiches for lunch again. This will now be a staple at our house.


The low carb protein wraps have changed my life and I’m obsessed. That may be a bit dramatic , but for real, they’re amazing. I have celiac and blood sugar issues so I eat a very high protein, low carb, and gluten free diet. These wraps are delicious and they don’t spike my blood sugar!! I’ve had pizza, fajitas, quesadillas, and peanut butter roll-ups this week using these wraps. They’ve made food exciting again. So, thanks.


My favorite gluten free products on the market! I buy this every week.

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