Makes approx. 500g Hummus
Beet Hummus
1 200z jar of chickpeas or 2 tins drained and rinsed
2 medium cooked beetroot
5oz tahini
60ml extra virgin olive oil
1 garlic clove crushed
Juice 1 lemon
1 tsp ground cumin
1 tsp sea salt
Freshly ground black pepper
Water to loosen
To serve
1 packet BFree Quinoa and Chia seed wraps
Mixed salad leaves
Small handful mint leaves
2 tbs sesame seeds
2 avocados
In a food processor add all the ingredients to make the Beet Hummus, except the water. Blitz to a puree.
Taste for seasoning, add more lemon, cumin, tahini, salt or pepper to desired taste. If your hummus feels a little thick, add a few splashes of water until you get the desired consistency.
Warm your wraps per packet instructions.
Spread generously with hummus, sprinkle with sesame seeds, top with avocado slices, mixed salad leaves and a few mint leaves. Wrap up and enjoy!
There will be left over hummus for you to enjoy, it will keep well in a sealed container in the fridge for 5 days.
What our customers say
Excellent
Based on 47 Reviews
Polly
My favorite gluten free products on the market! I buy this every week.
Ben
really good GF product! This is a staple in our house 🙂
Alison
Really tasty. This is super soft and fluffy
Amy
Awesome Gluten Free Bagels! Love
