Sweet Red Pepper & Tomato Soup with BFree Brown Seeded Roll

So Live Free & Eat Happy!

With the last of the winter weather (hopefully) passing, this meal is a perfect winter warmer. Served with our delicious BFree Brown Seeded Roll, this delicious sweet tomato soup with a hint of chilli is a lovely and satisfying meal.

For a creamier taste, add 1tsp of sour cream to each bowl of soup before serving.

  • BFree Brown Seeded Rolls
  • 4 large red peppers
  • 4 garlic cloves, unpeeled
  • 1tsp dried oregano
  • 1/2 fresh chilli
  • 3 tbsp olive oil
  • 1 large red onion , peeled and chopped
  • 6 large tomatoes, peeled
  • 29 fl oz vegetable stock
  • 1tsp sugar
  • Half a packet fresh basil leaves
1

Preheat the oven to 400°F.

2

Place the peppers and garlic on a baking tray, sprinkle with oregano and 1tbsp olive oil. Roast for 30-35 minutes until the pepper skins are blistered. Place the hot peppers in a plastic bag. When cold, peel and chop the flesh, discarding the seeds.

3

Heat 1tbsp olive oil in a large pan and fry the onion for 10 minutes until softened. Chop the tomatoes, discarding the seeds and add to the pan with the peppers, stock , sugar and a few basil leaves. Squeeze the soft cooked garlic from the cloves and add to the pan. Simmer for 30 minutes.

4

Slice the BFree seeded roll in half, toast and spread with butter.

5

Whizz the soup in a food blender then reheat.

6

Garnish with basil leaves and capsicum

7

Serve with the toasted rolls

What our customers say

Excellent

Based on 36 Reviews

Julia

Great gluten free wraps! Finally a gluten free wrap that doesn’t have another strong flavour, is soft, strong , and delicious hot or cold. Fantastic

Sophie

The new BFree white wraps taste just like a normal wrap, I couldn’t believe they were gluten free tortillas! I’ve been buying the Warburtons gluten free wraps for years but now I’m converted. The BFree ones are way softer!

Sam

The BFree Soft White Wraps were really tasty, lovely and soft and no rips when rolled! I’ve had some terrible gf wraps and these were such a refreshing change.

Eleanor

At last; a Gluten free pizza base that taste great! It’s hard to find decent gluten free pizza bases … these are as near to the real thing that I have found. Would hate to be without them!!

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