Call your friends over and get ready for the Big Game this Sunday with our deliciously healthy BBQ Pulled Jackfruit Pizza!
Jackfruit
- 2 x 400g tins of Jackfruit pieces
- 1 onion finely diced
- 2 large garlic cloves finely grated
- 2 tbs tomato puree
- 1 tin chopped tomato
- 2tsp smoked paprika
- 2tsp ground cumin
- 1/8-1/4 tsp cayenne pepper
- 2 tsp liquid smoke (optional)
- ½ cup good quality Bottled BBQ sauce
- 1 tbs tamari soy
- 1 tbs tomato ketchup
- 1 tsp salt
- Good grind of fresh black pepper
- 1 tbs light oil
Creamy, Garlic and Chive Sauce
- ¼ cup vegan crème fraiche or yogurt
- ¼ cup vegan mayonnaise
- Juice ½ lemon
- 1 small garlic clove finely grated
- 2 tbs finely chopped chives
- 1 tsp olive oil
- Salt and pepper to taste
To Serve
- Sliced Green pepper
- Sliced Red Onions
- Kale
- Sliced Jalapeno
- Sliced Radishes
- Sliced Red Onion
In a saucepan add the onions and oil and cook until soft sweet and translucent, add the garlic and cook for a further minute.
Add in the cumin, cayenne pepper, paprika, tomato puree, liquid smoke, tamari, ketchup and cook for a further minute.
Add the drain jackfruit and stir to combine, breaking down the jackfruit pieces as you go. Once everything is well combined, add the chopped tomatoes and BBQ sauce. Stir to combine.
Cook for about 20-30minutes, until reduced and thicken up a little. Taste for seasoning and add about 1 tsp salt and a very good grind of fresh black pepper.
Pre heat the oven to 180°C fan.
Whilst the jackfruit is cooking down, add all the ingredients for Garlic and chive sauce to a small bowl and stir to combine. Add water 1 tbs at a time until you have the consistency of double cream. Taste for seasoning.
When the jackfruit is ready, divine between the pizza bases, top with sliced red onion, green peppers or kale.
Bake directly on the oven shelf for about 15-320 minutes.
Serve with the creamy garlic sauce drizzled on top and sliced radish and jalapenos.
What our customers say
Excellent
Based on 56 Reviews
Ruth
I just tried the new BFree Oat Loaf and was so pleasantly surprised. It is the first bread I have had in the 10 years of being Celiac that actually taste like real bread. The crust is tender and the chew is very nice. I ate a turkey sandwich without toasting or warming it. This bread is amazing. Then I tried it as toast with butter and was just as happy. This is my new favorite bread. It’s actually my favorite bread because other breads have only been tolerable 😄
Cat
Just wanted to say how much we love BFree products in our household. Having celiacs, and finding amazing products that make everyone happy has been so wonderful. We recently tried your sourdough and we were so impressed. Cannot wait to try more new products you have!
Tria
They’re expensive, but taste very good. My son is allergic to a lot of stuff and he loves these. I tried them and they’re really good, given that they are free from most common allergens.
Margaret
Hooray for gluten-free and egg-free bagels! I was thrilled to find gluten free bread that does not contain egg or egg whites. These bagels are very good. I will definitely buy again!
