Roasted Pepper & Black Bean Filling
2 red or yellow peppers, sliced
1 red onion
1 tin black beans, drained and rinsed
1 tbs smoked paprika
2 tbs ground cumin
1 garlic clove finely grated
1 tbs sea salt
Freshly ground black pepper
2 tbs light oil
Quick Pink Pickled Onions
1 red onion thinly sliced
1/2 tsp sea salt
1/2 lemon juiced
To Serve
1 packet BFree High Protein Wraps
Pink Pickled onions
Sliced avocado
Rice
Fresh coriander leaves
Lime wedges
Sliced jalapenos
Pre heat the oven to 180℃
In a small bowl, add the ingredients for the pink pickled onions, scrunch together with your hands and set aside.
In a lined baking tray, add all the ingredients for the filling. Stir to combine and add to pre-heated oven. Cook for about 30 minutes, stirring half way.
Whilst the filling is roasting, prepare your other toppings such as rice and veggies.
When you are ready to serve, place your fillings into wraps and tuck in the ends and roll! Wrap in foil and place in a warm oven whilst you prepare the remaining wraps.
Cut in half and eat immediately
What our customers say
Excellent
Based on 56 Reviews
Ruth
I just tried the new BFree Oat Loaf and was so pleasantly surprised. It is the first bread I have had in the 10 years of being Celiac that actually taste like real bread. The crust is tender and the chew is very nice. I ate a turkey sandwich without toasting or warming it. This bread is amazing. Then I tried it as toast with butter and was just as happy. This is my new favorite bread. It’s actually my favorite bread because other breads have only been tolerable 😄
Cat
Just wanted to say how much we love BFree products in our household. Having celiacs, and finding amazing products that make everyone happy has been so wonderful. We recently tried your sourdough and we were so impressed. Cannot wait to try more new products you have!
Tria
They’re expensive, but taste very good. My son is allergic to a lot of stuff and he loves these. I tried them and they’re really good, given that they are free from most common allergens.
Margaret
Hooray for gluten-free and egg-free bagels! I was thrilled to find gluten free bread that does not contain egg or egg whites. These bagels are very good. I will definitely buy again!
