Roasted Pepper & Black Bean Filling
2 red or yellow peppers, sliced
1 red onion
1 tin black beans, drained and rinsed
1 tbs smoked paprika
2 tbs ground cumin
1 garlic clove finely grated
1 tbs sea salt
Freshly ground black pepper
2 tbs light oil
Quick Pink Pickled Onions
1 red onion thinly sliced
1/2 tsp sea salt
1/2 lemon juiced
To Serve
1 packet BFree High Protein Wraps
Pink Pickled onions
Sliced avocado
Rice
Fresh coriander leaves
Lime wedges
Sliced jalapenos
Pre heat the oven to 180℃
In a small bowl, add the ingredients for the pink pickled onions, scrunch together with your hands and set aside.
In a lined baking tray, add all the ingredients for the filling. Stir to combine and add to pre-heated oven. Cook for about 30 minutes, stirring half way.
Whilst the filling is roasting, prepare your other toppings such as rice and veggies.
When you are ready to serve, place your fillings into wraps and tuck in the ends and roll! Wrap in foil and place in a warm oven whilst you prepare the remaining wraps.
Cut in half and eat immediately
What our customers say
Excellent
Based on 51 Reviews
Brandi
Your gluten free homestyle sourdough bread is the best I have ever had. Thank you for figuring out what others haven’t . I appreciate the taste, texture, and size of the bread!
Jason
This is the only allergen-free bread I have been able to find. I absolutely love it. Any other gluten-free bread I have found contains egg or soy.
Christine
It is pretty much impossible to find foods my son truly enjoys since he developed several food allergies. He was SO excited when he tasted this bread. It is exactly like normal bread! Now he can have sandwiches for lunch again. This will now be a staple at our house.
Autumn
The low carb protein wraps have changed my life and I’m obsessed. That may be a bit dramatic , but for real, they’re amazing. I have celiac and blood sugar issues so I eat a very high protein, low carb, and gluten free diet. These wraps are delicious and they don’t spike my blood sugar!! I’ve had pizza, fajitas, quesadillas, and peanut butter roll-ups this week using these wraps. They’ve made food exciting again. So, thanks.
