Sweet Red Pepper & Tomato Soup with BFree Brown Seeded Roll

So Live Free & Eat Happy!

With the last of the winter weather (hopefully) passing, this meal is a perfect winter warmer. Served with our delicious BFree Brown Seeded Roll, this delicious sweet tomato soup with a hint of chilli is a lovely and satisfying meal.

For a creamier taste, add 1tsp of sour cream to each bowl of soup before serving.

  • BFree Brown Seeded Rolls
  • 4 large red peppers
  • 4 garlic cloves, unpeeled
  • 1tsp dried oregano
  • 1/2 fresh chilli
  • 3 tbsp olive oil
  • 1 large red onion , peeled and chopped
  • 6 large tomatoes, peeled
  • 29 fl oz vegetable stock
  • 1tsp sugar
  • Half a packet fresh basil leaves
1

Preheat the oven to 400°F.

2

Place the peppers and garlic on a baking tray, sprinkle with oregano and 1tbsp olive oil. Roast for 30-35 minutes until the pepper skins are blistered. Place the hot peppers in a plastic bag. When cold, peel and chop the flesh, discarding the seeds.

3

Heat 1tbsp olive oil in a large pan and fry the onion for 10 minutes until softened. Chop the tomatoes, discarding the seeds and add to the pan with the peppers, stock , sugar and a few basil leaves. Squeeze the soft cooked garlic from the cloves and add to the pan. Simmer for 30 minutes.

4

Slice the BFree seeded roll in half, toast and spread with butter.

5

Whizz the soup in a food blender then reheat.

6

Garnish with basil leaves and capsicum

7

Serve with the toasted rolls

What our customers say

Excellent

Based on 56 Reviews

Ruth

I just tried the new BFree Oat Loaf and was so pleasantly surprised. It is the first bread I have had in the 10 years of being Celiac that actually taste like real bread. The crust is tender and the chew is very nice. I ate a turkey sandwich without toasting or warming it. This bread is amazing. Then I tried it as toast with butter and was just as happy. This is my new favorite bread. It’s actually my favorite bread because other breads have only been tolerable 😄

Cat

Just wanted to say how much we love BFree products in our household. Having celiacs, and finding amazing products that make everyone happy has been so wonderful. We recently tried your sourdough and we were so impressed. Cannot wait to try more new products you have!

Tria

They’re expensive, but taste very good. My son is allergic to a lot of stuff and he loves these. I tried them and they’re really good, given that they are free from most common allergens.

Margaret

Hooray for gluten-free and egg-free bagels! I was thrilled to find gluten free bread that does not contain egg or egg whites. These bagels are very good. I will definitely buy again!

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