With the last of the winter weather (hopefully) passing, this meal is a perfect winter warmer. Served with our delicious BFree Brown Seeded Roll, this delicious sweet tomato soup with a hint of chilli is a lovely and satisfying meal.
For a creamier taste, add 1tsp of sour cream to each bowl of soup before serving.
- BFree Brown Seeded Rolls
- 4 large red peppers
- 4 garlic cloves, unpeeled
- 1tsp dried oregano
- 1/2 fresh chilli
- 3 tbsp olive oil
- 1 large red onion , peeled and chopped
- 6 large tomatoes, peeled
- 29 fl oz vegetable stock
- 1tsp sugar
- Half a packet fresh basil leaves
Preheat the oven to 400°F.
Place the peppers and garlic on a baking tray, sprinkle with oregano and 1tbsp olive oil. Roast for 30-35 minutes until the pepper skins are blistered. Place the hot peppers in a plastic bag. When cold, peel and chop the flesh, discarding the seeds.
Heat 1tbsp olive oil in a large pan and fry the onion for 10 minutes until softened. Chop the tomatoes, discarding the seeds and add to the pan with the peppers, stock , sugar and a few basil leaves. Squeeze the soft cooked garlic from the cloves and add to the pan. Simmer for 30 minutes.
Slice the BFree seeded roll in half, toast and spread with butter.
Whizz the soup in a food blender then reheat.
Garnish with basil leaves and capsicum
Serve with the toasted rolls
What our customers say
Excellent
Based on 51 Reviews
Brandi
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Jason
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Christine
It is pretty much impossible to find foods my son truly enjoys since he developed several food allergies. He was SO excited when he tasted this bread. It is exactly like normal bread! Now he can have sandwiches for lunch again. This will now be a staple at our house.
Autumn
The low carb protein wraps have changed my life and I’m obsessed. That may be a bit dramatic , but for real, they’re amazing. I have celiac and blood sugar issues so I eat a very high protein, low carb, and gluten free diet. These wraps are delicious and they don’t spike my blood sugar!! I’ve had pizza, fajitas, quesadillas, and peanut butter roll-ups this week using these wraps. They’ve made food exciting again. So, thanks.
