Custard Toasts

Serves 6

6 slices Bfree sourdough

1 egg

½ cup plain Greek yogurt

1 tsp vanilla bean paste or extract

2 tbs maple syrup

A couple of handfuls of berries or sliced fruit, strawberries, raspberries, blueberries, peaches, mango.

1 tbs icing sugar to dust


Pre heat the oven to 320°F Fan


Line a baking tray with foil or parchment.


Add the slices of bread and with your fingers or the back of a spoon press the bread in the middle to form a pool.


In a bowl whisk together the egg, yogurt, vanilla and maple until smooth and combine.


Divide the mix between each slice of bread to make a custard puddle.


Top with berries or sliced fruit and place in the oven. Bake for about 15 minutes, until the bread is crisp, and the custard has set and puffed up a little.


Remove from the oven and dust with icing sugar.

What our customers say


Based on 50 Reviews


This is the only allergen-free bread I have been able to find. I absolutely love it. Any other gluten-free bread I have found contains egg or soy.


It is pretty much impossible to find foods my son truly enjoys since he developed several food allergies. He was SO excited when he tasted this bread. It is exactly like normal bread! Now he can have sandwiches for lunch again. This will now be a staple at our house.


The low carb protein wraps have changed my life and I’m obsessed. That may be a bit dramatic , but for real, they’re amazing. I have celiac and blood sugar issues so I eat a very high protein, low carb, and gluten free diet. These wraps are delicious and they don’t spike my blood sugar!! I’ve had pizza, fajitas, quesadillas, and peanut butter roll-ups this week using these wraps. They’ve made food exciting again. So, thanks.


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