2 BFree Pitta Breads
200g fresh spinach
2 garlic cloves minced
1 tbs light oil
1 tsp ground cumin
Salt and pepper
2 eggs
To Serve
Sesame seeds
Pul Biber/Aleppo chilli flakes or regular
Zaatar
Extra virgin olive oil
Pre heat oven to 180
In a small non-stick pan add the oil and garlic, cook for a minute or two before adding the cumin, a good pinch a salt, and black pepper and the spinach. Stir to combine and allow to wilt.
Place a small sieve over a bowl and place the spinach in the sieve to drain excess liquid.
Place 2 pitas onto a lined baking tray. Add the spinach to the pitas leaving a well in the center for the egg to sit in.
Crack an egg into each well and sprinkle with a little sea salt. Place in the pre-heated oven for about 8-10 minutes or until the egg has just set.
Remove from the oven and sprinkle with chilli flakes, zaatar and extra sesame seeds, drizzle with extra virgin olive oil to finish.
What our customers say
Excellent
Based on 28 Reviews
Rosie
So exciting to find a gf carrot cake with no nuts! Perfectly spiced, moist and you the cream perfectly complements the sponge. Gluten eaters couldn’t tell that this was gluten free!
Jillian
As a lover of all things pita bread and pita chips I was blown away by the taste and texture of Bfree pitas! I’m a huge lover of Mediterranean food in general and these have never failed to create a tasty 10/10 Mediterranean meal. I usually split em and fill em up with my favourite veggies, hummus and chicken then drizzle with tzatziki sauce and it reminds me the Greek restaurant I used to love so much as a kid! Definitely a must try for all my pita lovers out there.
Joanne
Lovely crumbly pastry and a surprisingly zingy filling. A deep filled tart with a generous amount of filling. Quite sweet so perfect with an afternoon cup of tea!
Jill
I have a huge amount of love for the high protein wraps! They’re my favourite thing to fill with anything from fruit and yogurt to chicken and veggies and always make for a delicious meal that never disappoints!