French Toast Panini Bites

So Live Free & Eat Happy!

Serves 2

 

2 BFree Panini Rolls

2 eggs

125ml whole milk

1 tsp vanilla bean paste or extract

2 tbs maple syrup

½ tsp ground cinnamon

Pinch sea salt

 

Cinnamon Sugar

50g caster sugar

1 tsp ground cinnamon

 

To serve

Maple syrup

Berries of choice

Yogurt of choice

1

In a medium bowl mix together the eggs, milk, maple, vanilla, cinnamon and a pinch of sea salt. Whisk until combine and pour into a shallow baking dish.

2

Cut each panini into 3 length ways and place into the baking dish to soak up the egg mix. Rotate the panini sticks so all sides absorb the egg mix.

3

In a small bowl combine the sugar and cinnamon and spread onto a plate. Set aside.

4

Heat an air fryer to 170°C OR a non stick pan with butter/oil of your choice.

5

Once the panini sticks have absorbed most of the egg mixture, place into the air fryer or cook in batches on the pan, turning often until lightly cooked through and crisp and golden on the outside.

6

Once ready, toss in the cinnamon sugar and serve with lashings of maple syrup berries of choice and maybe a dollop of yogurt on the side.

What our customers say

Excellent

Based on 39 Reviews

Bree

The low carb protein wraps have changed my life and I’m obsessed. That may be a bit dramatic, but they’re amazing. I have coeliac and blood sugar issues so I eat a very high protein, low carb, and gluten free diet. These wraps are delicious and they don’t spike my blood sugar!! I’ve had pizza, fajitas, quesadillas, and peanut butter roll-ups this week using these wraps. They’ve made food exciting again!

Margaret

Delicious wraps, loved not only by myself but the rest of the family who are not allergic to gluten. Can’t believe they’re only 79 calories – great for the waistline and make satisfying alternative to sandwich made with bread. A regular item in the families lunch boxes.

Charlie

The sweet potato wraps are tasty alternative to gluten-filled wraps! I have been using these now for over a year and love the taste and texture, unlike normal wraps but equally as enjoyable filled with salad and chicken, hot or cold.

Julia

Great gluten free wraps! Finally a gluten free wrap that doesn’t have another strong flavour, is soft, strong , and delicious hot or cold. Fantastic

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