To be BBQ’d or cooked on a griddle pan.
Serves 2
The Burgers
2 BFree Burger Buns
1 egg whisked (Optional)
2 Halloumi Burger rounds or 1 block Halloumi sliced
2-3 tsp Harissa Paste
1 red Pepper
1 tbs light oil
Tzatziki
¼ cucumber
1 small garlic clove
juice ½ lemon
½ tsp sea salt
1 tsp olive oil
200g plain Greek yogurt
small bunch fresh dill
Green salad leaves to serve.
Brush the burger buns with the egg wash (not mandatory) and place in a pre-heated oven 170°C Fan to warm up and glaze the buns. about 8 minutes. remove and cut in half when cooled a little.
To make your tzatziki grate the cucumber on to a clean kitchen towel and squeeze out as much juice as possible. Add to the cucumber a bowl with the lemon juice, yogurt, sea salt, Greek yogurt. Grate in the garlic clove and roughly chop the dill. Stir well to combine and taste for seasoning.
Heat your griddle pan or BBQ.
Cut the pepper into 4 pieces, removing the seeds. Rub lightly with oil.
Add the pepper slices to the pan or BBQ, cook until just tender and charred in places. remove from the heat and set aside.
Brush the halloumi rounds or 4 1cm slices of halloumi with the harissa paste. Add them to the BBQ or pan and cook until charred and softened. remove and set aside.
Add your buns for a few seconds cut side down to toast.
Spread the bun bases with tzatziki, a halloumi round or slices, top with red peppers, more tzatziki and salad greens.
Enjoy!
What our customers say
Excellent
Based on 39 Reviews
Bree
The low carb protein wraps have changed my life and I’m obsessed. That may be a bit dramatic, but they’re amazing. I have coeliac and blood sugar issues so I eat a very high protein, low carb, and gluten free diet. These wraps are delicious and they don’t spike my blood sugar!! I’ve had pizza, fajitas, quesadillas, and peanut butter roll-ups this week using these wraps. They’ve made food exciting again!
Margaret
Delicious wraps, loved not only by myself but the rest of the family who are not allergic to gluten. Can’t believe they’re only 79 calories – great for the waistline and make satisfying alternative to sandwich made with bread. A regular item in the families lunch boxes.
Charlie
The sweet potato wraps are tasty alternative to gluten-filled wraps! I have been using these now for over a year and love the taste and texture, unlike normal wraps but equally as enjoyable filled with salad and chicken, hot or cold.
Julia
Great gluten free wraps! Finally a gluten free wrap that doesn’t have another strong flavour, is soft, strong , and delicious hot or cold. Fantastic
