Red Roasted Pepper & Black Bean Filling
2 red or yellow peppers sliced
1 red onion
1 tin black beans drained and rinsed
1 tbs smoked paprika
2 tbs ground cumin
1 garlic clove finely grated
1 tsp sea salt
Freshly ground black pepper
2 tbs light oil
Quick Pink Pickled Onions
1 red onion thinly sliced
1/2 tsp sea salt
1/2 lemon juiced
To Serve
1 packet BFree High Protein Wraps
Pink pickled onions
Sliced avocados
Rice
Fresh coriander leaves
Lime wedges
Sliced jalapenos
Pre heat the oven to 180℃ Fan.
In a small bowl add the ingredients for the pink pickled onions, scrunch together with your hands and set aside.
In a lined baking tray, add all the ingredients for the filling, stir to combine and add to pre-heated oven. Cook for about 30 minutes stirring halfway.
Whilst the filling is roasting, prepare your other fillings
When you are ready to serve, place you fillings in the wraps, tuck in each end and roll. Wrap each burrito in foil and place in the warm oven while you prepare the remaining wraps.
Cut in half and eat immediately
What our customers say
Excellent
Based on 28 Reviews
Rosie
So exciting to find a gf carrot cake with no nuts! Perfectly spiced, moist and you the cream perfectly complements the sponge. Gluten eaters couldn’t tell that this was gluten free!
Jillian
As a lover of all things pita bread and pita chips I was blown away by the taste and texture of Bfree pitas! I’m a huge lover of Mediterranean food in general and these have never failed to create a tasty 10/10 Mediterranean meal. I usually split em and fill em up with my favourite veggies, hummus and chicken then drizzle with tzatziki sauce and it reminds me the Greek restaurant I used to love so much as a kid! Definitely a must try for all my pita lovers out there.
Joanne
Lovely crumbly pastry and a surprisingly zingy filling. A deep filled tart with a generous amount of filling. Quite sweet so perfect with an afternoon cup of tea!
Jill
I have a huge amount of love for the high protein wraps! They’re my favourite thing to fill with anything from fruit and yogurt to chicken and veggies and always make for a delicious meal that never disappoints!
