Tandoori Paneer Naan

Serves 4-6


2 x 226g packets of paneer cheese

250g Greek yogurt

2-4 tbs tandoori paste each brand varies in strength

1 tsp sea salt

½ tsp freshly ground black pepper

1 tbs light oil


Red Cabbage

¼ red cabbage finely sliced

Juice 1 lemon

½ tsp sea salt


To Serve

4-6 BFree Naan Breads

Extra Greek yogurt

Mango chutney

Fresh soft herbs, coriander, mint

Lime wedges

½ cucumber de seeded and diced

Sliced chilli (optional)


In a medium bowl add the yogurt, tandoori spice paste, salt and pepper, stir to combine.


Chop the paneer into approx. 1 inch cubes and add these to the yogurt mix, stir gentle to combine and set aside.


Pre heat the oven to 180C fan, line a baking tray


Divide the Paneer onto 4-6 skewers and place on the baking tray, drizzle with the oil and place in the pre heated oven for approx 40 minutes. Turn the skewers once or twice.


Whilst the paneer is cooking, add the finely sliced red cabbage, lemon, and salt to a bowl and stir to combine, set aside.


Prep your other accompaniments; herbs, lime wedges, mango chutney, cucumber, and warm the naan as per packet instructions. Keep them warm by wrapping in foil and placing in a warm oven.


Serve the naan and skewers on a platter along with the serving suggestions, and tuck in!

What our customers say


Based on 28 Reviews


So exciting to find a gf carrot cake with no nuts! Perfectly spiced, moist and you the cream perfectly complements the sponge. Gluten eaters couldn’t tell that this was gluten free!


As a lover of all things pita bread and pita chips I was blown away by the taste and texture of Bfree pitas! I’m a huge lover of Mediterranean food in general and these have never failed to create a tasty 10/10 Mediterranean meal. I usually split em and fill em up with my favourite veggies, hummus and chicken then drizzle with tzatziki sauce and it reminds me the Greek restaurant I used to love so much as a kid! Definitely a must try for all my pita lovers out there.


Lovely crumbly pastry and a surprisingly zingy filling. A deep filled tart with a generous amount of filling. Quite sweet so perfect with an afternoon cup of tea!


I have a huge amount of love for the high protein wraps! They’re my favourite thing to fill with anything from fruit and yogurt to chicken and veggies and always make for a delicious meal that never disappoints!

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