Mini quiches are a great make ahead gluten free breakfast! Why not fill them with your favourite fillings or use up whatever you have in the fridge
- 2 BFree Multigrain Wraps
- 4 eggs
- 3.4 fl. oz milk
- 4 smoked rashers chopped
- 1.4 oz grated smoked cheddar
- 1 small onion, chopped
- 1 tsp oregano
Preheat the oven to 350°F
Fry the bacon and onion until browned. Whisk the eggs, milk and seasoning together.
Chop each wrap in half. Cut two 2cm slits into each wrap quarter and fold into cups on a bun tray.
Add a spoonful of bacon and onion to each cup and cover with egg mixture. Sprinkle with cheese and oregano then place in the oven for 10mins.
What our customers say
Excellent
Based on 39 Reviews
Bree
The low carb protein wraps have changed my life and I’m obsessed. That may be a bit dramatic, but they’re amazing. I have coeliac and blood sugar issues so I eat a very high protein, low carb, and gluten free diet. These wraps are delicious and they don’t spike my blood sugar!! I’ve had pizza, fajitas, quesadillas, and peanut butter roll-ups this week using these wraps. They’ve made food exciting again!
Margaret
Delicious wraps, loved not only by myself but the rest of the family who are not allergic to gluten. Can’t believe they’re only 79 calories – great for the waistline and make satisfying alternative to sandwich made with bread. A regular item in the families lunch boxes.
Charlie
The sweet potato wraps are tasty alternative to gluten-filled wraps! I have been using these now for over a year and love the taste and texture, unlike normal wraps but equally as enjoyable filled with salad and chicken, hot or cold.
Julia
Great gluten free wraps! Finally a gluten free wrap that doesn’t have another strong flavour, is soft, strong , and delicious hot or cold. Fantastic
