Spicy ‘Beef’
220g vegan mince or regular
1 tbs light oil
2 garlic cloves minced
1 heaped tsp ground cumin
1 heaped tsp smoked paprika
½-1 tsp chili flakes chipotle/ancho/or regular
1 jalapeno deseeded and finely diced
250ml vegetable stock
½ tsp sea salt
Freshly ground black pepper
250g grated mozzarella
Avocado Crema
2 ripe avocados
1 tbs chopped coriander leaves
Juice ½ lime
1 tsp olive oil
Salt and pepper to taste
To Serve
4 -6 BFree multigrain wraps
Avocado crema
Lime wedges
Sour cream
In a small non-stick pan add the oil and garlic cook on medium for a minute or two and add the chilli flakes, cumin and paprika, stir to combine and cook for a further minute.
Add the mince and cook for a few minutes to combine. It will start to dry and stick a little to the pan. Add ¼ of the stock allow to bubble and deglaze whilst stirring until it evaporates, add more stock and repeat until you have no stock remaining.
Finally stir in the fresh diced jalapeno and cook for another minute. Remove from the heat and set aside.
To make the avocado crema, add everything to a small bowl or food processor and blitz until smooth. Check for seasoning. You can use a stick blender also.
In a dry pan add 1 tortilla wrap, sprinkle cheese on one half top with mince and another layer of cheese, fold over and cook on medium until the bottom is crisp and the cheese if melting. Flip and cook on the side for a few minutes.
Remove and cut into 3 wedges, repeat with the remain tortilla.
Serve with sour cream, avocado crema, and lime wedges.
What our customers say
Excellent
Based on 39 Reviews
Bree
The low carb protein wraps have changed my life and I’m obsessed. That may be a bit dramatic, but they’re amazing. I have coeliac and blood sugar issues so I eat a very high protein, low carb, and gluten free diet. These wraps are delicious and they don’t spike my blood sugar!! I’ve had pizza, fajitas, quesadillas, and peanut butter roll-ups this week using these wraps. They’ve made food exciting again!
Margaret
Delicious wraps, loved not only by myself but the rest of the family who are not allergic to gluten. Can’t believe they’re only 79 calories – great for the waistline and make satisfying alternative to sandwich made with bread. A regular item in the families lunch boxes.
Charlie
The sweet potato wraps are tasty alternative to gluten-filled wraps! I have been using these now for over a year and love the taste and texture, unlike normal wraps but equally as enjoyable filled with salad and chicken, hot or cold.
Julia
Great gluten free wraps! Finally a gluten free wrap that doesn’t have another strong flavour, is soft, strong , and delicious hot or cold. Fantastic
