The perfect vegan spring rolls for dipping, crunching and devouring!
For the filling
- 1 tin black beans, drained and rinsed
- 1 tin sweet corn, drained
- 1 red bell pepper finely chopped
- 2 spring/green onion finely sliced
- Handful coriander/cilantro (coarsely chopped)
- 1/4 cup salsa for the rolls
For the rolls
- Your favorite vegan cheese
- BFree Sweet Potato Wraps
- 1 tsp corn starch mixed with 1 tbsp / 15ml of water to make a paste
- Cooking spray
Preheat your airfryer or traditional oven to 350.
Combine all the ingredients for the filling in a bowl. Check for seasoning and spice, you might want to add salt, chili or lime to your personal preference.
To assemble place a BFree Wrap on your work surface. Place a small amount of cheese at the bottom of the wrap. Spoon some of the filling on top of the cheese. Roll the wrap onto itself and fold the sides in like an envelope. Continue to roll to the end. Take a little of the prepared cornstarch and use it to seal the edge.
Finish filling all the spring rolls. If you have left over filling it makes for a great salsa! Place the spring rolls seal side down on a tray in your pre-heated air fryer. Spray with a couple of pumps of cooking spray and air fry at 350 for about 10-15 minutes (20-25 minutes in an oven) until crisp.
Serve with your favorite dips and enjoy!
What our customers say
Excellent
Based on 56 Reviews
Ruth
I just tried the new BFree Oat Loaf and was so pleasantly surprised. It is the first bread I have had in the 10 years of being Celiac that actually taste like real bread. The crust is tender and the chew is very nice. I ate a turkey sandwich without toasting or warming it. This bread is amazing. Then I tried it as toast with butter and was just as happy. This is my new favorite bread. It’s actually my favorite bread because other breads have only been tolerable 😄
Cat
Just wanted to say how much we love BFree products in our household. Having celiacs, and finding amazing products that make everyone happy has been so wonderful. We recently tried your sourdough and we were so impressed. Cannot wait to try more new products you have!
Tria
They’re expensive, but taste very good. My son is allergic to a lot of stuff and he loves these. I tried them and they’re really good, given that they are free from most common allergens.
Margaret
Hooray for gluten-free and egg-free bagels! I was thrilled to find gluten free bread that does not contain egg or egg whites. These bagels are very good. I will definitely buy again!
