Packshot of BFree gluten free high protein wraps
11g protein per wrap

High Protein Wraps

We pack in a whopping 11g of natural plant-based protein per wrap to keep you feeling fuller for longer. This lower-carb delight is crafted from a blend of chickpea flour, rice flour, and pea protein. Experience our taste sensation with flavour and fuel in every bite.

29 Reviews

More Information

Hot Take:

Forget the lettuce ‘wraps’; our super soft High Protein Wrap has only 4g of carbs per wrap – the average wrap is 5x that*!

*Based on a regular flour-based wrap with 20g+ carbs per wrap.

Water, Rice Protein (13%), Pea Protein (10%), Chickpea Flour (8.7%), Bamboo Fibre, Thickeners (Xanthan Gum, Guar Gum), Sunflower Oil, Pear Juice Concentrate, Inulin, Milled Brown Flax Seed, Acids (Citric Acid, Tartaric Acid), Fermented Corn, Cultured Dextrose, Emulsifier (Mono-and Diglycerides Of Fatty Acids), Psyllium Husk, Salt, Preservative (Sorbic Acid), Natural Flavouring.

May contain Mustard and Sesame.

For all allergens please see ingredients in BOLD.

For the most complete and up-to-date list of ingredients and nutritional information, please refer to the product packaging.

High Protein Wraps Per 100g Per 42g Wrap
Energy 953 kJ / 228 kcal 400 kJ / 96 kcal
Fat 7.1g 3.0g
of which saturates 1.9g 0.8g
Carbohydrate 8.3g 3.5g
of which sugars 2.3g 1.0g
Fibre 12g 5g
Protein 27g 11g
Salt 0.63g 0.27g
** This pack contains 4 portions (4 x 42g Wraps). Reference intake of an average adult 8,400kJ / 2000kcal.

What our customers say


Based on 29 Reviews


I have a huge amount of love for the high protein wraps! They’re my favourite thing to fill with anything from fruit and yogurt to chicken and veggies and always make for a delicious meal that never disappoints!

Sarah B

SERIOUSLY good wraps – you nailed em!


As a result of being diagnosed with Hashimotos years ago I strictly eat gluten free products. In my experience it seems if they’re gluten free, they’re VERY high in carb’s due to the amount of starches in the ingredient list or the carb count is low but the texture and flavour suffers. I just bought your high protein wraps and not only are they GF, low carb, great consistency, able to hold contents of a sandwich in them but they’re very tasty. I am beyond excited to have discovered these!


Not being able to eat gluten, diary and egg and also eating a low carb diet, I was excited when I recently discovered BFree low carb wraps. And they also taste just as amazing as the original ones!

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