gluten free multigrain wraps packshot
high in fibre

Multigrain Wraps

Our Multigrain Wrap will be your household health staple. Soft and delicious, our easy-to-prepare wraps are perfect warmed with your favourite fillings or topped for a calorie-smart pizza. Our gluten-free wraps are packed with a unique blend of 12% whole grains, including sorghum, millet, and teff flour.

29 Reviews

More Information

Did you know?

Mixed wholegrain flours are rich in dietary fibre, contributing to a more wholesome and satisfying meal option. Plus, they’re only 81 calories per wrap!

Water, Wholegrains (12%) (Sorghum Flour, Millet Flour, Teff Flour), Bamboo Fibre, Chickpea Flour, Rice Flour, Potato Starch, Thickeners (Xanthan Gum, Guar Gum, Carboxymethyl Cellulose), Tapioca Starch, Corn Starch, Rapeseed Oil, Sugar, Psyllium Husk, Potato Fibre, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Pea Protein, Acids (Citric Acid, Tartaric Acid), Salt, Yeast, Fermented Corn, Preservative (Sorbic Acid), Flavouring.

May contain Mustard and Sesame.

For the most complete and up-to-date list of ingredients and nutritional information, please refer to the product packaging.

Multigrain Wraps per 100g per 42g wrap**
Energy 807 kJ / 193 kcal 339 kJ / 81 kcal
Fat 2.9g 1.2g
of which saturates 0.4g 0.2g
Carbohydrates 28g 12g
of which sugars 1.8g 0.8g
Fibre 19g 7.8g
Protein 4.1g 1.7g
Salt 1.08g 0.45g
** This pack contains 6 portions (6 x 42g Wraps). Reference intake of an average adult 8,400kJ / 2000kcal.

What our customers say


Based on 29 Reviews

Sarah B

SERIOUSLY good wraps – you nailed em!


Not being able to eat gluten, diary and egg and also eating a low carb diet, I was excited when I recently discovered BFree low carb wraps. And they also taste just as amazing as the original ones!


I have a huge amount of love for the high protein wraps! They’re my favourite thing to fill with anything from fruit and yogurt to chicken and veggies and always make for a delicious meal that never disappoints!


I am a personal trainer and nutritionalist so I love these wraps as they are low in Cals and gluten free and made from sweet potato so fill you up for longer they also stay fresh for weeks so we’ll worth the money and make amazing wraps.

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