Cajun Salmon Tacos

So Live Free & Eat Happy!

Here’s a quick, healthy, and vibrant gluten-free dish that’s a breeze to prepare. The crispiness of salmon skin pairs wonderfully with the fresh rainbow salsa, creating a truly enjoyable combination. With juicy tomatoes, hot jalapeños (as many as you want), creamy avocado, and a tangy lime and feta twist, this easy and nutritious option is hard to go wrong with.

Why not give it a shot and treat yourself to a delicious meal?

Featured Product: Multigrain Wraps

Serves 4

4 salmon fillets
1 tbsp smoked paprika
2 tsp ground cumin
Juice 1 lime
1 tsp sea salt
Good grind of black pepper
1 tbsp olive oil

3 avocados diced
2 150g tins sweetcorn
100g chopped cherry tomatoes
Juice 1 lime
2 tbsp chopped coriander
1 tsp olive oil 1/2 tsp sea salt
Good grind of black pepper

To serve
2 packets BFree Multigrain wraps
¼ red cabbage shredded
Lime wedge
Small pot of sour cream
Sliced jalapeno chilli
100g crumbled feta cheese
Coriander leaves


Preheat the oven to 200°C fan and line a baking tray.


Place the salmon fillets on the tray and squeeze over the lime. Sprinkle on the paprika, cumin, salt and pepper and drizzle with oil. Rub the seasoning onto the salmon fillets.


Place the salmon into the preheated oven and cook for about 15 minutes, until the salmon is just cooked through and darkened on top.


While the salmon is cooking, combine all the ingredients for your salsa and set aside.


Prep your sides and warm up your tortillas either in a hot dry pan to blacken a little or in the microwave or oven wrapped up.


When the salmon is cooked, serve on a platter with all the sides in little bowls for everyone to serve themselves.

What our customers say


Based on 29 Reviews


With some of the gluten free pittas you just end up as a piece of flat bread. These ones actually puff up in the toaster and act just like the normal gluteny ones. We buy them all the time, they’re great.


As a lover of all things pita bread and pita chips I was blown away by the taste and texture of Bfree pitas! I’m a huge lover of Mediterranean food in general and these have never failed to create a tasty 10/10 Mediterranean meal. I usually split em and fill em up with my favourite veggies, hummus and chicken then drizzle with tzatziki sauce and it reminds me the Greek restaurant I used to love so much as a kid! Definitely a must try for all my pita lovers out there.


I have tried so many BFree products and they are all so good. My personal favorite is the Pita Bread. It is such a unique bread for being gluten free and I have never seen another brand make the same. It tastes incredible I love them. Thank you for creating such amazing gluten free breads!


A perfectly gooey brownie slice! The salted caramel wasn’t super obvious, but an absolutely delicious gluten free brownie nonetheless!

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